In the 79th episode of Unstoppable Equestrian, I share with you the third of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our shoulders & elbows.
This video I discuss how bringing awareness to your shoulders and elbows is a very important part of the body check and to help you create more focus.
If you would like a copy of my free PDF Body Check Guide you can download it at https://dressageplus.com.au/body-check-guide/
Enjoy your next ride!
P.S. If you missed the last episode of Unstoppable Equestrian you can click here to go back & watch it!