Are you Breathing Correctly in your Riding?

UNSTOPPABLE EQUESTRIAN EPISODE 21

Welcome to the 21st episode of Unstoppable Equestrian! My weekly video blog where I will provide inspiration, mindset and body language tools and Dressage tips to help you grow and improve your riding.

Today I share with you the correct way to breathe to encourage relaxation in your riding.

As well as sharing a great breathing exercise you can use easily in your training at home and out at competitions.

Every Thursday I will post a new video to my Facebook page, Dressage Plus, however, if you would like to make sure you never miss an episode then you can subscribe to the blog mailing list by clicking below, and you can also subscribe to my YouTube channel.

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I will see you next Thursday!

Danielle