Visualisation – Training Series Part 1 of 4

UNSTOPPABLE EQUESTRIAN EPISODE 42

Welcome to the 42nd episode of Unstoppable Equestrian! My weekly video blog where I will provide inspiration, mindset and body language tools and Dressage tips to help you grow and improve your riding.

After a little break from recording, I am now back behind the camera and kicking it off with a mini 4-part Training Series all about Visualisation in our training and competition preparation.

In this video, I explain the two different ways to visualise; associated and dissociated. I will also help you identify which way is your natural go-to style.

Every Thursday I will post a new video to my Facebook page, Dressage Plus, however, if you would like to make sure you never miss an episode then you can subscribe to the blog mailing list by clicking below, and you can also subscribe to my YouTube channel.

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I will see you next Thursday!

Danielle