In the 89th episode of Unstoppable Equestrian, I talk about the two main reasons we experience competition nerves and explain where they really come from.
- Fear of falling off or having an injury at a competition – A physical fear
- Fear of what others will think, being judged, embarrassed – An emotional fear
Watch this week’s video and learn what I mean by these two fears and how to start to work through them.
Enjoy your next ride!
Danielle
P.S. If you missed the last episode of Unstoppable Equestrian you can click here to go back & watch it!