by daniadmin | Oct 10, 2022 | Mindset, Rider Habits
Welcome back, riders! I’m Danielle Pooles from Dressage Plus, and in this final episode, number 101 of my 8-part video series on Rider Habits, I’m diving into one of the most powerful habits for long-term rider success—developing a Dressage Rider Mindset for Growth....
by daniadmin | Sep 29, 2022 | Mindset, Rider Habits
Welcome back, riders! I’m Danielle Pooles from Dressage Plus, and in today’s 100th Unstoppable Equestrian video blog, we’re diving into the power of consistent dressage habits — and how this simple mindset shift can have a huge impact on your riding confidence and...
by daniadmin | Sep 20, 2022 | Mindset, Rider Habits
Welcome back, riders! I’m Danielle Pooles from Dressage Plus, and in today’s 99th Unstoppable Equestrian video blog, I’m sharing a super simple yet powerful tool — a dressage visualisation habit that takes just 30 seconds but can transform your mindset before you...
by daniadmin | Sep 17, 2022 | Mindset, Rider Habits
Welcome back, riders! I’m Danielle Pooles from Dressage Plus, and in this week’s 98th Unstoppable Equestrian video blog, we explore how a Dressage Gratitude Habit can bring more calm, confidence, and presence to your riding. This fifth habit in my 8-week Rider Habits...
by daniadmin | Sep 10, 2022 | Body Language / Position, Rider Habits
Welcome back, riders! This week’s rider habit, number 97 is what I call the Dressage Rider Focus Habit — a simple yet powerful way to use your eye position as a trigger to get you into your “zone” in both training and competition. In dressage, the ability to stay...
by daniadmin | Aug 30, 2022 | Mindset, Rider Habits
Welcome to another rider mindset habit in my series on developing confidence, focus, and enjoyment in your dressage journey. This is video number 96. Today I want to share one of my favourite mental tools—the ‘What If’ Game. This habit is simple, powerful, and...