Body Check #7 – Knees & Feet

Body Check #7 – Knees & Feet

In the 83rd episode of Unstoppable Equestrian, I share with you my final video of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our knees and feet. This video I share the idea of how you can soften your knees to...
Body Check #6 – Thighs

Body Check #6 – Thighs

In the 82nd episode of Unstoppable Equestrian, I share with you the sixth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our thighs. This video I explain why it is so important to bring awareness to your thighs...
Body Check #5 – Seat

Body Check #5 – Seat

In the 81st episode of Unstoppable Equestrian, I share with you the fifth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our seat. This video I discus your seat and how you can be using it effectively and...
Body Check #4 – Hands

Body Check #4 – Hands

In the 80th episode of Unstoppable Equestrian, I share with you the fourth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our hands. This video we talk about why it is important to think about your hands when...