Body Check #3 – Shoulders & Elbows

In the 79th episode of Unstoppable Equestrian, I share with you the third of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our shoulders & elbows.

This video I discuss how bringing awareness to your shoulders and elbows is a very important part of the body check and to help you create more focus.

If you would like a copy of my free PDF Body Check Guide you can download it at

Enjoy your next ride!


P.S. If you missed the last episode of Unstoppable Equestrian you can click here to go back & watch it!