by daniadmin | Mar 19, 2020 | Competition, Mindset
In the 92nd episode of Unstoppable Equestrian, I share with you a competition planning tool to help you feel organised on competition day. This is a planning tool I use as soon as I get my times for a competition and it makes me feel so much more organized, prepared...
by daniadmin | Mar 12, 2020 | Competition, Mindset
In the 91st episode of Unstoppable Equestrian, I share with you a competition mindset exercise to help you relax on competition day. It’s all about changing your focus from how you feel in the present moment, to how you will feel at the end of the event, or...
by daniadmin | Mar 6, 2020 | Competition, Mindset
In the 90th episode of Unstoppable Equestrian, I discuss how to shift your competition expectations to reduce overwhelm and pressure on competition day. Watch this week’s video and learn more! Enjoy your next ride! Danielle P.S. If you missed the last episode of...
by daniadmin | Feb 26, 2020 | Competition, Mindset
In the 89th episode of Unstoppable Equestrian, I talk about the two main reasons we experience competition nerves and explain where they really come from. Fear of falling off or having an injury at a competition – A physical fearFear of what others will think, being...
by daniadmin | Oct 31, 2019 | Competition, Mindset
In the 88th episode of Unstoppable Equestrian, I share the fourth of five Competition Warm Up Tips. How you can start to create a belief that you can change any bad warm up ride into a good one in minutes! When your warm up ride isn’t going well, having that...
by daniadmin | Oct 25, 2019 | Competition, Mindset
In the 87th episode of Unstoppable Equestrian, I share the third of five Competition Warm Up Tips. This tip I talk about the importance to develop and practice your ability to focus and ride in the moment in your warm ups. To be honest this practice is super important...