Body Check #6 – Thighs

Body Check #6 – Thighs

In the 82nd episode of Unstoppable Equestrian, I share with you the sixth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our thighs. This video I explain why it is so important to bring awareness to your thighs...
Body Check #5 – Seat

Body Check #5 – Seat

In the 81st episode of Unstoppable Equestrian, I share with you the fifth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our seat. This video I discus your seat and how you can be using it effectively and...
Body Check #4 – Hands

Body Check #4 – Hands

In the 80th episode of Unstoppable Equestrian, I share with you the fourth of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our hands. This video we talk about why it is important to think about your hands when...
Body Check #3 – Shoulders & Elbows

Body Check #3 – Shoulders & Elbows

In the 79th episode of Unstoppable Equestrian, I share with you the third of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide and talk about our shoulders & elbows. This video I discuss how bringing awareness to your shoulders...
Body Check #2 – Breathe Out

Body Check #2 – Breathe Out

In the 78th episode of Unstoppable Equestrian, I share with you the second part of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide. This video we are moving to the breath, in particular, I talk about the out-breath and how much...
The Riders Body Check #1 – Eyes

The Riders Body Check #1 – Eyes

In the 77th episode of Unstoppable Equestrian, I share with you the first of my 7-part series where I step you through my Riders 7 Step Body Check Awareness Guide. This video we are starting at the top – your eyes! And I explain how you can use your vision to set the...
How to Overcome Nerves After a Week off!

How to Overcome Nerves After a Week off!

In the 73rd episode of Unstoppable Equestrian, I discuss a mindset strategy you can use to overcome nerves when your horse has had the week off and you are worried about getting back on them! When you are leading an energetic, young (or older!), horse to the arena...